just to be clear…is this recipe to be made with the wet almond pulp? Large eggs and large bananas create a lot more wet ingredient base. I followed your recipe exactly, and used my own almond meal, ground in my VitaMix. Almond Flour Banana Muffins Ingredients. *I have a public service announcement regarding how long these muffins last* I made these muffins last Wednesday evening (with store-bought almond meal btw) and they were delicious Thursday and Friday (enjoyed with pb!). To avoid sticking to cupcake paper I always bake with parchment paper. Your blog is so inspiring! Hmmmm, really not sure! I have some with chocolate chips baking right now. Excellent! Fingers crossed the muffins will come out nice ? I love it! I also threw in a couple extra tbsp. This was divine! Also, I bladed the GF oats (TJs) in my food processor to create the oat flour – and found that I was short about 1 tbsp due to surface area. The rest I filled partly with water to ensure even baking and moisture, and they turned out with a perfect consistency. I used 2 regular eggs, raw agave, Bob’s pre-ground almond meal, made my own oat flour with (non-GF) rolled quick oats, unsweetened almond milk, and I added a pinch of cinnamon and sea salt to the batter. They are just not that kind of muffin. Taryn, sorry you had issues with this recipe! Thanks for sharing, Channah! Congrats! This was my first try at a gluten-free muffin. But I am not a baker per se. Put everything in (aside form the oats), mixed with the hand-mixer. Other than that, I love them. Try some fresh almonds in a food processor till completely broken apart almost flour looking. + would chocolate chip / dark chocolate pieces work there? any recommendations for making oat free?? Just made this into a banana bread in a loaf pan. I’ve heard good things about Vega and Sun Warrior vanilla! Mine baked for exactly 25 minutes at 350 (I live in Brooklyn so no altitude). Next time, would you mind leaving a rating with your review? I used leftover almond meal from milk (that had been dried and toasted), but some of my pieces were a little chunky so I blended them up so they were smoother, worked perfectly. I make them all the time! We are so glad you enjoyed them! Cakey and moist on the inside, with a bit of coarse texture from the almond and oat meal. Almond flour blueberry banana muffins. I made these for Father’s Day in Australia today – both my parents enjoyed them – and they were especially good for my Mother who is a diabetic. Vegan Pumpkin Apple Muffins These Gluten-Free Banana Muffins are fluffy, vegan, and have the perfect little muffin top. It was late so I put about zero effort into it…. YUM! :-)**. Many different measurements. They lasted 2 days, just my husband and I. And they’re insanely moist and flavorful thanks to the mashed banana. Tks! Do you think i could substitute some of the banana for pumpkin and it turn out right? They were perfect and delicious! I wouldn’t know the difference in flavor or texture being as this was my first time making it and had to use what I had on hand. Wow, I am so impressed with this recipe!! 2. Thanks for this recipe, delighted to find I could just use ground up almonds, way less expensive that buying almond flour. I will be trying these very soon! AND YET, no matter what I did, these muffins came out gooey and sunken in the middle. I just made this recipe… and it turned out… AMAZINNNNNNNG!!!! I like the extra sweet stuff without the sugar. Only downside is this recipe makes 8 muffins, which last all of about 2 seconds in our house. GREAT recipe. Tops of the muffins cooked perfectly and when they were opened they were doughy inside, at first I thought I missed it but after reading other responses I see that it too happened to them…… The good news is we loved them anyway and next am after cooling they sliced in half very well and seemed just really dense…. While not impossible, it isn’t easy for me to make these flours myself (especially the almond meal/flour). Calling for just six ingredients, most of which you probably have in your pantry, these muffins are quick to put together and bake. I just made these, they are soo good!! Glad you enjoyed these Monica! – use less agave nectar, but add 1/4 apple cut into tiny pieces (with skin) Can you please help. I added dairy free milk, vanilla ext, ghee, dash of pink salt and maple syrup and used a hand blender to cream it. I made this last night and it was so delicious, I’m making it again tonight! My only problem would be that they stick to the paper. So now the muffins are done! Add nut pieces of choice. Perhaps that is where some are having troubles with such a wet batter. Best regards from Paris. Not sure how people can go so wrong with it!! Not sure, but I won’t try again to find out. will be out of this world. Easy, one bowl with no oil and no added sugars. Love love! There are some changes I like: I don’t think store-bought acts the same in this recipe. These are GREAT!!!!! I used the Almond flour and substituted coconut flour for the oat flour and added 1/2 cup shredded coconut for texture. Please post some more recipes like this…those are with ZERO oil and tastes yummy. I absolutely LOVE your recipes. Used whole oats (i was too tired to grind) Thanks for sharing, Tanya! My love for muffins has been going strong for 26 years now and has no intention of slowing. I enjoyed mine as an afternoon snack to tide me over between meals. Thank you so much – will definitely make again! The only thing I will do differently next time is add some salt. Going to make more today. Hi! In fact, I will have to make them again, as there are officially none left :). I suspect the blandness came from me adding only 1 1/2 bananas and packing my flour/meal too much (reading the comments before making a recipe is equally as likely to cause you to overcorrect as it is to save you!). Thanks, Dana! Add agave, baking powder, vanilla, almond … So good they melt in your mouth! So excited to find this recipe. These are delicious! But I also recognize that a few others had issues similar to yours, which I hate to see! I also added some raw pure chocolate to some which was a nice addition, and an extra tablespoon or so of maple syrup. :). Zucchini Muffins – Add 1/4 cup shredded zucchini … Thanks for the recipe. Light breakfast or snack muffins made with banana, almond meal, oat flour, and agave or honey. They are delicious and healthy and I bet they freeze very well. I forgot the vanilla, added peach jammy bits (than I get from King Arthur flour), put chopped walnuts and top and they are adorable and delicious. They are the perfect grab-and-go breakfast or snack. They are excellent….the perfect “muffin-top” with toasty walnuts. Next time I’ll see how they look at 20 minutes. What I did was I quickly looked at a vegan recipe for banana muffins and changed the ingredients a little bit. Ideas? I mix all the dry ingredients, get all the wet ingredients mixed and then mix together. I was quite worried at first because there’s no oil or butter in the recipe but the muffins rise pretty well. I figured out the muffins I made last time were the 1-Bowl Vegan Banana Nut Muffins. I added a little coconut sugar and a couple of tablespoons of butter. The recipe made 9 muffins and at 25 minutes I checked a muffin with a toothpick and it came out clean. Xo. I did make it a little sweeter by adding in 3 more tablespoons of half honey and half maple syrup. As a new “gluten-free” eater, I especially enjoyed this treat. Preheat oven to 375 degrees. Hi! Almond flour banana muffins – Make my low carb banana bread but bake it in muffin liners instead of a loaf pan. Reading through the comments, enough people have had this same issue with this recipe, in spite of others’ successes, that I think it warrants the author taking another look at it. Definitely for breakfast on the go. They were delicious. ; In a large bowl, stir together the water, mashed banana, maple syrup, psyllium husk, almond extract and salt until smooth.Let stand 5 minutes (for psyllium to thicken). Simple add 1/2 cup of chocolate chips, cocoa nibs, walnuts, pecans, or almonds. Vegan Almond Flour Banana Bread Makes one 9-inch by 5-inch loaf pan. I left out the agave entirely because I am trying to be good! Gluten-free “flours” like oat flour and almond meal keep these GF-friendly. of ground almonds as I ground more than what I needed. I used super ripe bananas so they were perfectly sweet. I loved finding a recipe where I could use almond flour and oat flour. I use whole milk and one large egg. It may have been pre-made almond meal. Thanks! :). Then let cool. I’d heat up two jumbo-sized gems and slather them in butter. One thing that I did was grind both the almond meal and the oats into a fine flour in my ninja bullet (high powered-small blender) and I used a scant cup of the almond flour post-blending. I’m so sad :( I followed the recipe and did ground my own raw almonds and oats, yet the muffins came out gooey in the center. I recommend using parchment baking cups, for a perfect release, even when warm. They’re not just moist in the middle, but when I cut into one at the 40 min. How many cups / ounces / Grams are 2 bananas ? I recommend tulip style muffin cups to line a standard muffin pan for this recipe. I added some walnut pieces and dark chocolate ( 70%) yummyyyyy!!! I baked them a little longer because they weren’t done at 30 minutes. otherwise they are quite nice and pretty healthy. It really took these to the next level. They are delicious! 3. I love your recipes and your blog is one of my favorites! I do wish they were a touch more flavorful but they’re great for an easy breakfast-on-the-go muffin. and it actually rises really nicely!! I just may discover a new world famous cookie thingie or something like that! If I want to use almond meal after making milk (so the leftover pulp) should I add more almond milk? {New!} Worked v well xx. The “dough” taste quite nice when I tasted it. The result was 12 moist muffins that did taste good. Gluten Free Banana Muffins. Turned out great! In a separate bowl, whisk together the … 6. The banana almond butter combo is the best! Will definitely use again! Recipes usually call for numerous eggs that weigh the batter down. I am definitely going to try out your other recipes. Also, if eaten before they are cooled, they are quite mushy. Once I started baking with almond flour I was immediately hooked! Thanks for sharing, Amy! They turned out great! Baked for 50 minutes and they were mushy inside. In addition it says, ” prepare flax egg by mixing flaxseed + water and let stand for a few minutes”. I wrote down the recipe. I was concerned about the wet outcome some were having. Thanks for sharing, Stacey! Did you happen to change anything in the recipe? Bake for 20 minutes, or until a toothpick inserted into the center of a muffin comes out mostly clean. But that’s just me. Served them up with some almond butter and banana slices on top! Also, these muffins are meant to retain their moisture even after cooling. Hey guys! Help! Just wondering what I could substitute for the oat flour as my daughter needs them to be truly gluten free, I’m still new to gluten free baking and all the flours act so differently to each other so I’m not sure what to try? I also put a bunch of walnuts in them (I’m a sucker for banana nut). ; Granulated sweetener of choice– Either monk fruit sweetener or erythritol. Thank you for the lovely recipe! Roughly 1 1/2 cups. LOVE these muffins! Would I need to add something else to replace it? Like a real egg or some chia seeds or something?? Eggs definitely yield a better result, according to most reviewers. ** Of note: when I added the wet ingredients I notice some white clumps. I bet they will be just as good. Hi Dana, these babes look so good. Kids loved them. That was the only way these could be saved from being thrown out. Any suggestions? Thank you! They actually make GF oats! Not sure if using Oat flour would have made a difference. Made this recipe as is and it was amazing! Topped with: crunchy peanut butter, roasted pecan pieces & rolled oats. I was so sad and disappointed that they had gone bad so quickly. I read through sooo many of the comments too and somehow I missed this one :), Oh my god! Perhaps your banana was too large. Unfortunately still raw after 30 minutes, and dark on top. A Few Banana Nut Muffins Recipe Notes. Preheat oven to 375F (190C). I just made these muffins, using store bought almond meal, whizzed rolled oats in a mini processor, 2 small eggs as we are not vegan. I have only made this once… used whole oats, and it was delicious! Not that EnerG egg is sold here, I just had it from my last trip to the States ;) I just made these muffins and wanted to comment. Your email address will not be published. Since I don’t have almonds ready, I subbed it with coconut flour. (I also avoid making loafs, too many bad experiences.) This muffin is driving me bananas! Great combo of ingredients and quick to whip up! I used 1 egg and 1 Tbsp of ground flaxseed. Somewhere in the middle, and actually just trying to read up on things to understand how to be GF mainly, but looking at eliminating wheat too. Overall, a great recipe. Hmm, Not sure what the problem was! I ground my own from raw almonds – that seems to be a determining factor in the recipe’s success. I never grow tired of them, and they are so healthy and scrumptious. Preheat the oven to 375°F and lightly oil a 12-cup non-stick muffin tin. Check the bread in the center with a toothpick. The ‘flour' is almond flour … aka ground up almonds. Paleo almond flour banana muffins with a great texture! So I left them on a cooling rack until the next morning (baked in evening) and they fixed themselves and were great! Combine the oat flour, almond flour, baking powder, baking soda, sea salt and cinnamon to a bowl and whisk together. I made these today and they were absolutely wonderful! Hi So I did use the store bought AF but was aware of the potential runny problem. It would help a lot if American recipes were to include weight measurements for more accurate (and consistent) results. Thanks for sharing, Julia! In a large bowl mash bananas. But they were delicious. We think chocolate chips would be delicious! Thanks Dana for this recipe as my kids loved making it with me. Best homemade muffins I’ve ever baked myself. While I know almond flour can be expensive and isn’t always easy to find, the results of this recipe are so worth it. Maybe the ratio of wet to dry ingredients was off, maybe it’s my elevation. So my new approach is to add vegan protein to your recipe since I love these muffins, but I don’t know how to adjust the recipe accordingly to make sure they are still as yummy – please help! These blueberry banana almond flour muffins are sweetened with fruit and made with almond flour, making them a naturally gluten-free, lower carbohydrate and higher protein option. My husband had to break up the muffins and fry them up in a pan to make into some sort of a crumble top to serve with vegan yoghurt. Thank you!!! I baked them for 30 minutes and my toothpick came out perfectly clean. To make sure I get the same results you get, may I please have your almond meal recipe as well? Never mind. Will be sure to have this recipe close by as a go to! i also love muffins! Love them with a drizzle of honey. I have made almond flour muffins before and am used to and love the denser texture. I added chocolate chips, some cinnamon and walnuts. Preheat oven to 350 degrees F (176 C) and line a muffin tin with 8 paper liners (amount as original recipe is written // adjust if altering batch size). Also I added 1/2 t. of cinnamon and I think that added more flavor but will try even more, 1 t. next time. Or should the batter be runny when it’s put in the oven? I see other bakers had similar problems. I use extra baking powder because these heavier flours just rise better. And it’s ok to get them a little browned to make sure they cook through. Add eggs, oil, sugar, and vanilla extract. Chopped pecans and currants. Hi Dana, :). I also mixed wet and dry ingredients separately before combining. SO GOOD! I like reading about all the substitutions people have tried. Hi! Hope that helps! I didn’t have milk, so i used water instead (but only 2 tbsp, because I used bananas that I had froze, and they are pretty wet when defrosted). One question: What kind of almond meal did you use? Simple Paleo Banana Muffins using almond flour, nut butter, bananas and an egg. I love their dense texture. Lol☝?️Nevermind! I made these muffins last night and did not alter one thing…. This seemed like a lot of extra moisture, as your eggs in the recipe state ‘small’, and bananas ‘medium’. I know ingredients are expensive and the last thing I want is for something not to work out for you. Almond flour banana muffins coming in hot! Hands down my favourite gluten free muffin yet. Or the banana size! and gluten free oats and 1/2 stick margarine, all mixed together with my fingers to make a crumble This looks delicious! I used eggs and honey, I used a little extra honey and they came out perfect! Need help? Ingredients for Vegan Banana Muffins For the wet mixture you need ripe bananas, non dairy milk, maple syrup or sugar of choice, oil, apple sauce, vinegar and vanilla extract For the dry ingredients, you need flour, oats, coconut. I used Bobs red mill almond meal flour and oat flour. I didn’t make any other adjustments to the recipe. I’m at 6200 feet, usually have to make altitude adjustments but not with this recipe. LOLOLOL! Place maple syrup, coconut oil, aquafaba, almond milk and whisk well until combined. Passed the picky eater kid test. I will make them over and over again. Thanks for getting back to me! Will write more once I get to try it. Thanks! Another friend of mine did that this week, too, so I’m glad to know it works as muffins and bread! For me, they were done in 25 min at 350. I made this today and it was awesome. Kind of perfect in the muffin world, if you ask me. This recipe cries out for a bit of salt. Hi Alyssa! Preheat the oven to 350°F. I used two large eggs and two larger very ripe bananas. I look forward to trying other things in this blog! I , also, baked part of the batter in a doughnut pan and those held up better, but still very soft. Added 2 tsp of cinnamon and a pinch of nutmeg. Thanks so much for sharing, Sara! I am always glad to experiment with new recipes even if they don’t work. Thank you for posting this recipe. Banana with almond butter is one of my favorite snacks; the oat flour and maple/honey sound brilliant. That means if you click on my link and buy something, I will earn a small commission from the advertiser at no additional cost to you. I only substituted the eggs with the oats for oat flour and the moisture level in the,! Meal and oat meal, or enjoy them almonds as i ’ m not if! That looks similar to when you put the batter and reserve a few banana nut recipe! 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