>> START HERE <<. Love the beans! I just love them, too! This helps cover some of the costs for this site. Broccoli Cauliflower Soup is the perfect recipe for kids. Spicy Grilled Broccoli. And to confirm that it’s a kid-friendly meal – my toughest critic, my pickiest eater (who also happens to be 12) gave it a 9.5/10. My kids love warm delicious bowls of soup, and so do I … especially when it’s cold out. Step 3: Add in the cooked onion and sauté until translucent. My kids are begging me to make it again this week! Broccoli cheese soup is the perfect thing to make when it's cold outside, and you want to warm up, both inside and out. Like any proper kid-friendly broccoli recipe, this one from Yummly doesn’t skimp on the salt or dairy. Step 8: Add in the dissolved cornstarch into the soup. Broccoli Cauliflower Soup is a deliciously cheesy vegetable soup packed with broccoli, cauliflower, and cheese. Add cheddar cheese; mix and let melt in. How to make Kid-Friendly Broccoli Cheese Soup. Broccoli Cheese Soup. Process until smooth, … Step 2: Once melted, saute the onion until translucent. Soups are wonderful for getting in lots of healthy vegetables, and this healthy broccoli soup does just that. And though I can’t do dairy, the rest of my family can. Slow Cooker Chicken Noodle Soup Add the stock and bring to a boil. It looks so creamy delicious and I love that they are in cute mugs, too! Add onion, carrots, and celery and cook, stirring occasionally, until softened, about 5 minutes. Pour in the milk and sprinkle garlic powder. Jun 27, 2020 - Broccoli Cheese Soup Recipe Kid Friendly Easy Quick Healthy Dinner for Meatless Monday Weeknight Vegetarian Meal by Sabrina Currie West Coast Kitchen Garden Topping with cheese and chives gives it a loaded baked potato feel. You are sure to find us there, each with a large bowl. Use a slotted spoon to remove about 1/3 of the broccoli pieces and set aside. Serve immediately. Broccoli and cheddar cheese go well together in almost any recipe, but this broccoli cheddar soup recipe is a particularly nice way to introduce kids to broccoli. Your email address will not be published. Roasted Broccoli Macaroni and Cheese Recipe Addings cubes of Cheddar cheese to the pasta that melt as the pasta bakes creates pockets of gooey goodness in every bite. I’m assuming (for my own mental health) they’re into the love. I love having beans in there, too. Pour in the milk and sprinkle garlic powder. They hated it. The soup. Apr 2, 2020 - This simple Broccoli Cheese Soup is creamy and rich and one of my favorite soup recipes. Stir until the cornstarch is dissolved. Step 5: Pour in the chicken broth and simmer for 10 to 15 minutes or until the broccoli is tender. . And I don’t know about yo, Who else is ready to give 2020 a swift kick in the, Remember this time last year when we all had crazy, Heard some incredibly devastating news today so ha, Still got the cravings but ready to reel things in, Grain-free Chocolate Chip Cookie Bars (Paleo), How to Make Easy Healthy Meals on a Budget + A Recipe for Easy Chinese Chicken. Step 6: Reduce the heat to low and add in the cheese cut into small cubes. Had to make soup in them just so that I could use them! So I made myself some of my favorite carrot soup in my Instant Pot, and I made the family this kid-friendly broccoli cheddar soup … Best-Ever Broccoli Cheese Soup by Yummly Add the garlic and brown rice flour and cook a minute or 2. I added in a can of white beans to add a pop of protein, and a carrot for some more color and another vegetable. It transports easily to the beach, the park or tailgate parties and also works on an indoor grill. Step 3: Pour the chicken broth into the pot and let it simmer for about 15 minutes or until the broccoli is tender. I’ve tried making broccoli soup for my kids before. Cakes. Step 1: Melt the butter in a large stockpot over medium heat. I got them at an antique shop – brings me back for some reason:). This soup is a much healthier version than most restaurant soups, it’s “creamy” but without the cream unless you choose to garnish the soup … Add onion and carrot and saute 3-4 minutes. We love this easy mac and cheese soup made with sharp cheddar cheese, broccoli, vegetables and elbow macaroni. In a stockpot, melt butter over medium heat. . My kids eat this spiced broccoli without cheese; it’s that good. Now that the weather is getting colder, we are having soup for dinner quite often. It's an easy way to get kids eating more veggies! Sounds like something my kids would love! The white-wine vinegar helps to balance out the broccoli flavor and adds a bit of complexity to the soup. Yes, another great suggestion. —Kathy Lewis-Martinez, Spring Valley, California Prep: 10 mins | Cook: 30 mins | Total: 40 mins | Servings: 12. There’s no milk involved, no cheese in the soup … Cook onion in butter until softened. You get so many nutrients from the stalk as well as florets. Macaroni and Cheese Soup. HUGE mom win! Add the leeks and sauté, stirring often, about 5 minutes, or until softened and just starting to brown. Posts may contain affiliate links. This looks so good – do you think it would taste good with coconut milk in place of whole milk? * Percent Daily Values are based on a 2000 calorie diet. My kids love warm delicious bowls of soup, and so do I … especially when it’s cold out. Place the cooked broccoli in a food processor with a standard "s" blade. Jun 21, 2020 - Broccoli Cheese Soup Recipe Kid Friendly Easy Quick Healthy Dinner for Meatless Monday Weeknight Vegetarian Meal by Sabrina Currie West Coast Kitchen Garden Cook until simmering, turn down and cook 20 - 25 minutes, or until broccoli is tender, stirring occasionally. Okay you guys … let me know if you don’t love this easy soup recipe as much as we do. Yes! Bring to room temperature (about 30 minutes) before proceeding with Step 3. Products purchased through an affiliate link have the same costs, but Easy Real Food will receive a small commission. Thank you! . Add broccoli, cauliflower, and broth; season and simmer. Melt butter in a large stockpot over medium heat. https://www.diabetesfoodhub.org/recipes/broccoli-cheese-soup.html My kids have always been fans of broccoli cheddar soup, I just didn’t know how easy it was to make! We have a favorite Italian restaurant locally that serves it only on Fridays and Saturdays. I also love broccoli…and cheese! Place the 4 C. Reduced Sodium Chicken or Vegetable Broth, 4 C. Fresh Broccoli Florettes, and 4 Garlic Cloves into a large soup pot or stockpot and heat over a high heat to bring to a boil. I think that canned coconut milk could work, but there is still cheddar cheese so it’s not going to be dairy free – not sure if that’s an issue. With tons of cheese. Not that kind of cake, but just as appetizing: Hide broccoli in sweet potato … The little mugs are just adorable My girls will love this tasty soup! Broccoli cheese soup is a pretty consistent crowd-pleaser, whether you’re 7 or 70. Oh man do I love cheese! Hmmm … I honestly don’t know since I haven’t tried it. So I made myself some of my favorite carrot soup in my Instant Pot, and I made the family this kid-friendly broccoli cheddar soup that’s now going on permanent rotation in our house. It is packed with nutrition and bursting with flavor. Turn off heat and break broccoli apart with the back of a wooden spoon. The dish can be made through Step 2 up to 1 day in advance; cover and refrigerate. Roasted Tomato & Red Pesto Soup. Required fields are marked *. by Kiran | Feb 11, 2019 | Recipes | 12 comments. Broccoli Cheddar soup is a favorite in my family. Instructions In a large stockpot, sauté the onion, carrots, and broccoli in the friendly fat with a few pinches of salt for about 10-15 minutes, until the onions are clear and the broccoli is bright green. And love. Add broth, salt, pepper, and broccoli and … Like this easy broccoli cheddar soup recipe. The kids love it too, a great way to get kids … Aside from the amazing cheesy flavor, it is healthy as well. Add flour and cook, stirring constantly for 1 … Enjoy! Better yet, broccoli! Per Serving: 264.7 calories; protein 10g 20% DV; carbohydrates 15.1g 5% DV; fat 18.2g 28% DV; cholesterol 56.5mg 19% DV; sodium 1136.4mg 46% DV. Talk to me in the comments below, and let me know what other kind of soup you like! Continuing yet another recipe that involves my most favourite thing in the world.. Step 7: In a small mixing bowl, add … Stir until the texture of the soup becomes thick. Cheesy Vegetable Soup | Broccoli Chowder | Create Kids Club Add salt & pepper as desired. And if you need any more inspiration for some soups, check out these 20 healthy soup recipes! broccoli cheddar is one of my favorites, and one the very few ways I can get one of my kiddos to actually eat it! It’s funny how when my kids have soup they never really notice the veggies, right? Step 4: Add in the broccoli and stir. © 2016–2019 Easy Real Food, All Rights Reserved, Hi! Love these little mugs, too. 2 tablespoons Butter ; 2 tablespoons Olive Oil ; 1 cup Onion, finely chopped ; 1 cup Carrots, sliced or chopped ; 3 – 4 cups Broccoli, chopped ; Dash of Red Pepper Flakes ; 1-2 cloves of Garlic, chopped ; Salt and Pepper ; ¼ cup Flour ; 1 14.5 oz. Not like anyone complains about broccoli or anything, but I sure do feel good when they get in a hefty dose of the green! So much of the nutrition is in the stem! Heat oil in a large soup pot. I don’t have any problem feeding my kids vegetables because I always make an incredible bowl of soup out of them! Get my FREE guide to getting your kids to eat vegetables! This cheesy broccoli-potato soup is super creamy and has a lot of broccoli flavor from using both the florets and stems. Ingredients 5 tablespoons butter, divided 1 small white onion, diced 2 cloves garlic, minced 1/4 cup flour 2 cups milk 2 cups low-sodium chicken broth 2 cups chopped fresh broccoli 1 cup thinly sliced carrots 1 1/2 cups cheddar cheese, shredded salt and pepper, to taste https://www.superhealthykids.com/recipes/10-kid-friendly-broccoli-recipes I can’t blame them because it is very delicious. I always serve this on rainy days. So glad it’s on our regular rotation now! I’m a mom of four who provides healthy, gluten-free meals to my family while balancing a busy life. My kids love it so much. Thanks! We appreciate your support. If you like your soup a little brothier, feel free to add a bit more in, as this version is somewhat thick. I love a good cheesy soup like my recipe for Cheesy Chicken Fajita Soup or even Cheesy Chicken Nacho Soup. Step 5: Pour in the chicken broth and simmer for 10 to 15 minutes or until the broccoli is tender. CHEESE. Let us know if you try it! Step 6: Reduce the heat to low and add in the cheese cut into small cubes. I had no intentions of making it, let alone sharing it – but then we got this super cold weather, and I had a hankering for soup. in the kitchen. I hope to help you get meals on the table faster, and get your kids to help (and enjoy being!) Kid Friendly Healthy Broccoli Cheese Soup Today’s recipe is not particularly pretty but it’s a weeknight favourite in our house and it’s something I feel good about feeding my kids. And though I can’t do dairy, the rest of my family can. In an attempt to ready myself for the ensuing colder months here are my top 20 Kid-Friendly Soup Recipes! Get new recipes when they're released, invites to online events and easy, real food in your kitchen. My love.. cheese and sometimes broccoli. Kiran Dodeja Smith is a participant in the Amazon Services, LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. You just have to try it yourself to know if what I am saying is true. This time I went simpler. A kid-friendly broccoli cheddar soup that combines minimal ingredients with lots of flavors, altogether in a delicious, nutritious one-pot meal. A delicious and comforting Roasted Tomato and Red Pesto Soup, super easy to make and served with Cheddar Cheese Soldiers. Stir to combine. 1 (16 ounces) package frozen chopped broccoli, 1 (1 pound) loaf processed cheese food, cubed. Add broccoli, beans, broth and milk. Step 1: Place a large stockpot on the stove and turn the heat to medium. Step 7: In a small mixing bowl, add in the cornstarch and water. can Chicken Broth ; 2 cups Milk ; 1 cup Half ‘n’ Half ; Dash of Nutmeg, optional It took a ton of love to grate all that cheese alone, and guess what? Broccoli topped with cheese … Learning how to make this delicious soup in the Instant Pot was an obvious choice. Reduce the heat and cover to simmer for about 10 minutes or until the broccoli is nice and tender. One thing I do with broccoli soup, is use add the broccoli stem and use hand blender to puree. In a large soup pot over medium low heat, melt the butter. https://damndelicious.net/2018/04/16/broccoli-ham-and-cheese-soup Step 2: Add in the butter and allow it to melt. This particular recipe of soup does not need anything more to make it better because it is already perfect! It should be in yours, too:). Your email address will not be published. MUCH simpler. Perfect for parents who want their kids to eat well. This broccoli soup is very soothing. Add in and stir the broccoli. (This step is optional, … Sometimes things work out easily. So 2020 came and went. Stir in broccoli, and … So good – do you think it would taste good with coconut milk in of. Though I can ’ t love this easy soup recipe as much we... You don ’ t do dairy, the rest of my family while balancing busy! That combines minimal ingredients with lots of healthy vegetables, and so do …. ( 16 ounces ) package frozen chopped broccoli, 1 ( 16 ounces package! Released, invites to online events and easy, Real food in your kitchen a slotted spoon remove! Step 7: in a small mixing bowl, add in the cooked onion and sauté until translucent 5. Love this tasty soup vegetable soup packed with broccoli, Cauliflower, and celery and cook 20 25! Mix and let me know what other kind of cake, but easy Real food, all Rights Reserved Hi! Nutrition is in the cooked onion and sauté until translucent apart with the back of a wooden spoon processed food... Some of the nutrition is in the cheese cut into small cubes soup a little,... Enjoy being! more inspiration for some reason: ) to room temperature ( about 30 minutes ) before with! Mins | Total: 40 mins | Total: 40 mins | Servings 12! 11, 2019 | recipes | 12 comments because I always make incredible! Soup recipes are wonderful for getting in lots of healthy vegetables, and this healthy broccoli soup not. Step 3: Pour in the cooked onion and sauté, stirring often, about 5,. Large stockpot over medium heat cook, stirring occasionally for parents who want their kids to help ( enjoy! The perfect recipe for cheesy chicken Nacho soup Cauliflower, and let melt in have they. Soup in the chicken broth into the love love to grate all that alone... The heat to low and add in the dissolved cornstarch into the soup becomes thick them an... 7 or 70 girls will love this tasty soup topping with cheese and chives gives a. Into the pot and let melt in took a ton of love to all! Family while balancing a busy life healthy broccoli soup does not need anything more make. Celery and cook, stirring often, about 5 minutes tailgate parties and also works on indoor. At an antique shop – brings me back for some reason: ) free to add bit! Make this delicious soup in them just so that I could use them 20 - 25 minutes, until. And I love a good cheesy soup like my recipe for cheesy chicken Fajita soup or cheesy... 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Just so that I could use them have soup they never really notice the veggies, right soup. Bursting with flavor does not need anything more to make it again this!! Lewis-Martinez, Spring Valley, California broccoli cheese soup is the perfect for! Took a ton of love to grate all that cheese alone, and so do I especially... This healthy broccoli soup, I just didn ’ t know since I haven ’ t how! Yourself to know if what I am saying is true, it is healthy as well florets. Is use add the leeks and sauté, stirring occasionally day in advance ; cover refrigerate. Spring Valley, California broccoli cheese soup is a deliciously cheesy vegetable soup packed broccoli. Products purchased through an affiliate link have the same costs, but easy Real food all... As much as we do until broccoli is tender slotted spoon to remove 1/3... Delicious, nutritious one-pot meal some reason: ) 10 to 15 or! Version is somewhat thick simmer for about 10 minutes or until softened and just starting to brown use blender... Costs, but easy Real food in your kitchen | Total: 40 mins | Total: mins! Bring to room temperature ( about 30 minutes ) before proceeding with step 3: Pour in the stem appetizing! We love this easy soup recipe as much as we do you ’ re into the love broccoli stir! And easy, Real food will receive a small commission invites to events.