Skip the ice cream and have frozen yogurt instead, that's the healthier choice. Ounce for ounce, frozen yogurt has fewer calories and is lower in saturated fat than regular ice cream. While ice cream and gelato may appear similar, they’re quite distinct. Ice cream is one of America’s most popular desserts. 1 decade ago. Ice cream is not defensible for any health reason, so it’s not important what is in a soft-serve, man, it is cold and creamy and sweet. However, ice cream is typically made with cream or milk fat, which contributes to its higher fat and saturated fat content. 1 decade ago. I ate the vanilla soft-serve frozen dessert from seven fast-food chains including McDonald's, Burger King, and Wendy's, and there was a clear winner. Is Soft Serve Healthier than Ice Cream? Soft serve can contain up to 60% of air. Check out our Ice Cream page for complete coverage! Talenti is known for its to-die-for Italian gelato and sorbettos made with all-natural and carefully sourced ingredients. Sherbets and ice … This is because of the lower fat percentage of the dairy, along with the air that’s introduced during the freezing process. RELATED: Frozen Yogurt vs. Ice Cream: Which Is Healthier? We don’t sell a soft-serve ice cream because it is so similar in creaminess to our frozen yogurt but lacks the health benefits. It is also produced at a temperature of about -4ºC, which is relatively higher than the temperature used in ice cream production. 1 decade ago. With it being National Soft Ice Cream Day, loading up on a Dairy Queen Blizzard, or a Mister Softee doubler-header cone is the only just and respectful thing to do. In general, a 1-cup serving of soft serve has fewer calories than a 1-cup serving or regular ice cream so it could be considered healthier. FroYo vs. Ice Cream. However, neither ice cream nor soft serve could be considered to be healthy. Or, if healthy eating is higher up on your priorities list (which it should be), opt-in for healthy recipes. Frozen Yogurt vs Ice Cream Josi Miller. Is soft serve ice cream healthier than other forms of ice cream? Big Gay Ice Cream in NYC is known for its unconventional ice cream flavors. But, if you choose low-fat ice cream… Soft serve is usually lower in milk fat compared to ice cream. The Ice Cream Market is Heating Up. (It’s also usually lower in fat than ice cream, but still contains sugar.) Each pop is free of cane or refined sugars, artificial flavorings, or chemical food dyes, says Greene. The key is to enjoy this delicious treat in moderation. By law, there must be at least 10 percent milkfat in ice cream. We will not make the claim that it is healthy to eat soft-serve, but can make an argument that it is healthier than traditional ice cream. However, most soft-serve these days are also served as yogurt or some fat-free alternative which are less fat than ice cream. That’s pretty negative thinking for something so delicious. 0 0. Lesson 3: The additions make a big difference. Nothing hits the spot on a hot summer day like a good ice cream treat. They're not healthier than dairy desserts, but they do allow those who need or want to avoid dairy to indulge in one of life's true pleasures (I do scream for ice cream!). Ice cream is cow fat. It even has its own holiday right smack in the middle of the season, on August 19. Enjoy our delicious soft serve mix, intended for commercial use but great for home as well! Soft serve is pig fat. Moreover, ice cream needs to have at least 10% milk fat to qualify as ice cream. 4. Ice cream, gelato, sherbet, soft serve, sorbet…there’s an explosion of frozen options available in my neighborhood alone. Soft serve ice cream has a similar makeup but less milkfat, often 3% to 6%. ( it ’ s introduced during the freezing process it in the ice cream because of the fat... 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